Ashley Frederickson met with Lindsey Clark in Tooele and saw the great shoes, sandals, and boots for small children that she hand crochets. In her etsy store, you can select something ready to go or request a custom made item. You can see them at: TinyCraftyToes.etsy.com
Mar 23, 2016
Mar 16, 2016
Foot Zoning
Amy Kelly met with Mia Merrill and learned about foot zoning and saw a demonstration. Foot zoning can help bring balance to your mind and body. Mia is a certified foot zoner and lives in Tooele. You can contact Mia by searching for "The Balanced Sole" on facebook.
Labels:
community
Park And Walk Initiative
Amy Kelly met with Tylee Searle and learned about a new Live Fit Tooele County initiative called "Park and Walk". Volunteers will paint parking spots at the farthest end of a parking lot to help remind people to walk a little farther. It is an easy way to get some exercise. They will paint some parking spots free for local businesses and organizations.
Labels:
fitness
Mar 2, 2016
Red Tree Yoga Studio
Amy Kelly met with David and Jessica Kinnick and toured the new Red Tree Yoga Studio and learned about the great classes that they offer. They have beginning to advanced classes with varieties such as Hatha, Vinyasa, and Hot Yoga. Yoga benefits the body and the mind, and they also offer free meditation classes. For more info: www.RedTreeYogaStudio.com
Labels:
fitness
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